Weigh In record (no journal entry) for 31 May 2013
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45.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 39.43g | Prot: 59.08g | Carbs: 284.33g.
Breakfast: Choco Cappuccino Typ Vanille, Schichtnougat Hell. Lunch: Dulano Delikatess Hähnchenbrustfilet, Kraft Miracle Whip Balance, REWE Bio Mehrkornbrötchen. Dinner: Muskatellerwein, Party Gambas, Spaghetti mit Tomatensoße, Wasser. Snacks/Other: Hugo, Mandelhörnchen, Wasa Delicate Thin Crisp Rosemary & Salt, Tee, Wasser, Honigmelonen. more...
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1548 kcal
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Exercise:
Sitting - 7 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Standing - 2 hours, Driving - 2 hours and 50 minutes, Resting - 10 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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