Weigh In record (no journal entry) for 31 May 2013
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68.9 kg
Lost so far: 26.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 11.66g | Prot: 59.62g | Carbs: 189.11g.
Breakfast: Shreddies. Lunch: Sliced Multigrain Bread, Tuna in Water (Canned), GIANT White Enriched Bread. Dinner: Penne. more...
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Gaining 9.5 kg a Week
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Colinhiscock's Weight History
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