Weigh In record (no journal entry) for 31 May 2020
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50.7 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 17.04g | Prot: 59.18g | Carbs: 188.16g.
Breakfast: Dattero, Esselunga Top Miele, Mandorle, Pavlakis Yogurt Greco 0%, Tre Mulini Pane di Segale. Lunch: Trentin Ricotta Salata, Olio Extra Vergine di Oliva, Aia Sovracoscia di Pollo, Pomodori Ciliegini, Peperoni, Delizie del Sole Orzo Perlato. Dinner: Prozis Albume, Auchan Funghi Champignon, Patate Viola. Snacks/Other: Finocchio Crudo, Albicocche, Mandorle, Carrefour Bio Banana . more...
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steady weight
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Alessia2787's Weight History
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