Weigh In record (no journal entry) for 22 October 2010
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72.7 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2010:
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836 kcal
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Fat: 9.00g | Prot: 41.39g | Carbs: 156.68g.
Breakfast: Acai Berry juice, Light Vanilla Soy Milk, Mangos, Frozen Mixed Berries, Bananas, Unsweetened Frozen Strawberries. Lunch: Grated Parmesan Cheese, Cottage Cheese (Lowfat 2% Milkfat), Garden Blend Fiesta Style Vegetables. Snacks/Other: Coffee-Mate Fat Free Hazelnut, Goldfish Baked Cheddar Crackers. more...
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Gaining 0.0 kg a Week
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