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Ql
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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942 kcal
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Fat: 31.30g | Prot: 34.48g | Carbs: 143.97g.
Breakfast: Kangkung, Kastengel, Sawi Dimasak (dari Segar), Sawi Dimasak (dari Segar), Oreo Oreo Original, Maizenaku Tepung Pati Jagung, Tahu Goreng, Air, Tempe, Kurma, Pare. more...
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2181 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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rrahelsyah's Weight History
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