Weigh In record (no journal entry) for 31 May 2020
|
77.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
3014 kcal
|
Fat: 68.27g | Prot: 184.82g | Carbs: 414.53g.
Breakfast: Banana, Curtiriso Gallette Riso e Avena, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Foodspring Protein Cream Cocco, Roberto Pan Fiocco , Rigoni di Asiago Nocciolata, Watt Whey Protein 90, Granarolo Latte Scremato senza Grassi. Lunch: Kiwi, Pizzetta, Bresaola, Pane Bianco, Kiwi, Esselunga Top Miele, Milbona Skyr Bianco Magro 0,2%, Gelato, Buitoni Pizza Margherita. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
massimobornazzini's Weight History
|