Weigh In record (no journal entry) for 31 May 2020
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70.5 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 18.69g | Prot: 83.31g | Carbs: 58.32g.
Breakfast: Chiquita Banana, Albume d'uovo Cotto, Star Tea Tea Verde, Conad Fetta Biscottata. Lunch: Pesce Spada Cotto, Risotto ai Frutti di Mare. Snacks/Other: PHD Diet Whey Choc Peanut Butter. more...
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Losing 4.9 kg a Week
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GuidoSic's Weight History
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