Weigh In record (no journal entry) for 31 May 2020
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93.9 kg
Lost so far: 2.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 57.72g | Prot: 95.51g | Carbs: 112.82g.
Breakfast: Leichter Genuss Käse-Aufschnitt Leicht, Lidl Roggenvollkornbrot, Hofmaier Salami. Lunch: Aldi Parmigiano Reggiano, Milsani Creme Fraiche, Aldi Rote Paprika, Edeka Romanasalat, Hähnchenbrustfilet. Dinner: Leichter Genuss Käse-Aufschnitt Leicht, Bäckerkrönung Knäckebrot Sesam, Hofmaier Salami , Bäckerkrönung Knäckebrot Sesam. Snacks/Other: Bitburger Premium Pils, Granny Smith Äpfel, Granny Smith Äpfel. more...
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Losing 3.9 kg a Week
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marie.hac's Weight History
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