Weigh In record (no journal entry) for 31 May 2020
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52.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 15.12g | Prot: 36.75g | Carbs: 67.18g.
Breakfast: Jeruk Bali. Lunch: Lontong Sayur. Dinner: Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.7 kg a Week
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miahaqiqi8's Weight History
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