Weigh In record (no journal entry) for 31 May 2020
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65.3 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 65.16g | Prot: 46.69g | Carbs: 121.64g.
Breakfast: Lezza Ayam Pokpok, Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Pepaya Muda. Lunch: Liam's Choice. Dinner: ABC Saus Sambal, Telur Rebus, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Snacks/Other: Tepung Terigu Putih (Semua Keperluan), Tahu Goreng, Kastengel, Kastengel. more...
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Losing 2.8 kg a Week
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rinsapsuha's Weight History
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