Weigh In record (no journal entry) for 31 May 2020
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 21.09g | Prot: 33.51g | Carbs: 80.92g.
Breakfast: Cabai Merah atau Rawit, Bawang Merah, Kecambah, Sawi, Bango Kecap Manis Pedas Rawit, Tempe, Telur Rebus. Lunch: Sambal Goreng, Nasi Putih, Tempe Bacem. Dinner: Pepaya, Semangka. more...
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Losing 0.7 kg a Week
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nafasyadinda2's Weight History
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