Weigh In record (no journal entry) for 30 May 2020
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2225 kcal
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Fat: 97.78g | Prot: 105.37g | Carbs: 230.70g.
Lunch: Perdigão Peito de Peru Defumado, Filé de Frango Grelhado, Espaguete. Dinner: Pepsi Pepsi, Pizza de Chocolate, Pizza de Queijo, Pizza de Calabresa. Snacks/Other: Perdigão Peito de Peru Defumado, Ovo Mexido. more...
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Losing 1.9 kg a Week
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Filipe Arthur F's Weight History
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