Weigh In record (no journal entry) for 30 May 2020
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 40.47g | Prot: 149.67g | Carbs: 200.09g.
Breakfast: Hero Marmellata Light Albicocche, Prozis Peanut Butter, Prozis Instant Oats Nutchoc, Pavlakis Yogurt Greco 0%, Le Naturelle Albume Uovo. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Riso Partap. Dinner: Bella Stagione Piselli Fini di Giornata , Olio Extra Vergine di Oliva, Riso Partap, Petto di Pollo, Carne. Snacks/Other: Pavlakis Yogurt Greco 0%, Hero Marmellata Light Albicocche, Prozis Peanut Butter, Le Naturelle Albume Uovo, Prozis Instant Oats Nutchoc. more...
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Gaining 16.6 kg a Week
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simonrs97's Weight History
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