Weigh In record (no journal entry) for 22 October 2010
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98.5 kg
Lost so far: 4.4 kg.
Still to go: 30.5 kg.
Diet followed: 100%.
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View Diet Calendar, 22 October 2010:
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1877 kcal
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Fat: 130.89g | Prot: 138.74g | Carbs: 29.17g.
Breakfast: sour cream, atkins. Lunch: shrimp, vinegar, olive oil, Bacon, mustard, mayo kraft, rotisserie chicken. Dinner: Smoked Beef Sticks, Atkins Advantage Caramel Chocolate Nut Roll Bar, butter, mayo kraft, heavy cream, cheddar cheese, chicken. Snacks/Other: green beans, rotel, spinach, onion, red pepper. more...
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Losing 3.2 kg a Week
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babyweight2010's Weight History
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