Weigh In record (no journal entry) for 30 May 2020
|
59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 11.32g | Prot: 39.79g | Carbs: 49.03g.
Breakfast: Almendras, Hill Country Fare Jamón de Pechuga de Pavo, Nopales, Piña. Lunch: Cebollas, Tomates, Señor Cactus Tostada de Nopal, Aguacate, Calabaza, Carne de Pavo (Cocida, Asada). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeortiz75's Weight History
|