Weigh In record (no journal entry) for 30 May 2020
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94.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 77.88g | Prot: 78.84g | Carbs: 277.08g.
Breakfast: Fruit Variety Yogurt, Great Value Almond Granola Energy, Coffee with Cream and Sugar. Lunch: Tai Pei Combination Fried Rice (Package). Dinner: Baked or Broiled Salmon, Harvest Sensations Organic Kale Salad with Dressing, Cauliflower Rice. Snacks/Other: Ice Cream, Muffin Town Banana Muffin, Salsa, Tortilla Corn Chips. more...
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Losing 0.8 kg a Week
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cidi_linda's Weight History
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