Weigh In record (no journal entry) for 30 May 2020
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113.3 kg
Lost so far: 3.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 76.38g | Prot: 59.97g | Carbs: 230.99g.
Breakfast: Tartine Beurrée, Lipton Thé Citron, Sirop d'Erable, Fraises. Lunch: Sauce Béarnaise, Carottes Cuites, Steak de Bœuf, Patate Douce. Dinner: Huile d'Olive, McCain Rosty's, McCain Rosty's, Carottes, Patate Douce. Snacks/Other: Puddings au Chocolat, Lait au Cacao Chaud. more...
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Losing 9.8 kg a Week
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valou.derek's Weight History
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