Weigh In record (no journal entry) for 30 May 2020
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71.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 33.08g | Prot: 47.23g | Carbs: 65.78g.
Breakfast: Padaria Sonho Recheado de Creme, Itambé Leite Desnatado Pro. Lunch: Wickbold Pão Australiano, Qualitá Alho Frito Picado, Sadia Mussarela, Alcatra Grelhada. more...
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Losing 0.7 kg a Week
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joseggjunior's Weight History
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