Weigh In record (no journal entry) for 30 May 2020
|
77.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2295 kcal
|
Fat: 69.35g | Prot: 161.02g | Carbs: 245.65g.
Breakfast: Hacendado Yogur Líquido Fresa Plátano, Carrefour Fibra Sticks, Hacendado Muesli Crujiente con Frutos Secos. Dinner: Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Níspero, Melocotones, Hacendado Pera Conferencia, Plátano. more...
|
Losing 1.4 kg a Week
|
|
sunsum31's Weight History
|