costernack's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020

66.1 kg Lost so far: 1.9 kg. Still to go: 13.1 kg. Diet followed: Poorly.

View Diet Calendar, 30 May 2020:

925 kcal

Fat: 64.05g | Prot: 29.35g | Carbs: 63.04g. Breakfast: Café, Creme Brulee. Lunch: Jaguacy Avocado, Baked Ziti. more...

1659 kcal

Exercise: Stretching (yoga) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

steady weight


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costernack's Weight History