Weigh In record (no journal entry) for 30 May 2020
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 55.44g | Prot: 64.64g | Carbs: 253.26g.
Breakfast: Kawa z Mlekiem i Cukrem, Smażona Cebula, Szczypiorek, Twaróg, Chleb Biały. Lunch: Masło, Chleb Biały. Dinner: Kraina Wędlin Szynka Szwarcwaldzka, Spaghetti, Sos Pesto. Snacks/Other: Caprisse Cukierki do Żucia, Arbuz, Koktajl Mleczno- Owocowy, Kiełbasa Wieprzowa (Wędzona), Masło, Chleb Biały. more...
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Losing 0.4 kg a Week
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annakuzka's Weight History
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