falitroke1's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
83 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1739 kcal Fat: 63.19g | Prot: 116.16g | Carbs: 120.89g.   Lunch:  Plátano, Vitalinea Yogur Sabor Coco,  Fabada,  Aceite de Oliva,  Filete de Ternera. Dinner: Damm Estrella Damm. more...
2022 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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falitroke1's Weight History


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