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Lawliet (L)
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30 May 20
Lawliet (L)'s Journal, 30 May 20
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🎯⬇️ #Desce_ordinário ⬇️🎯
Estou voltando para onde parei, recomeçar foi a melhor escolha que fiz nessa quarentena.
78 kg
Lost so far:
19 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
1230 kcal
Fat: 52.57g | Prot: 174.11g | Carbs: 4.35g.
Breakfast:
Café, Ovo, Peito de Frango, Café.
Lunch:
Peito de Frango.
Dinner:
Peito de Frango.
Snacks/Other:
Café, Chá (Infusão), Café, Da Colônia Amendoim Torrado sem Pele, Café.
more...
2105 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
29 Supporters
Support
Comments
🙏🏼🙏🏼 seguir em frente é sempre a melhor escolha!! 🙌🏼🙌🏼❤️❤️ #DesceOrdinário ⤵️⤵️💙💙
30 May 20 by member:
Aline Junger
continue assim 👏👏👏
30 May 20 by member:
luciana andre
@Fatima Melhotance muito obrigada pelo apoio 😃👍🙏
30 May 20 by member:
Lawliet (L)
@Aline Junger verdade! Obrigada pelo apoio 😃👍🙏
30 May 20 by member:
Lawliet (L)
@luciana andre muito obrigada pelo apoio 🙏👍😃
30 May 20 by member:
Lawliet (L)
Parabéns!!!👏🏼👏🏼🎉🎉🎉
31 May 20 by member:
sklenke
@sklenke muito obrigada 😃👍
01 Jun 20 by member:
Lawliet (L)
Maravilhosa!!! Arrasa!! 👊🏽💪🏽
01 Jun 20 by member:
Natália Carolina
@Natália Carolina muito obrigada flor! 😃🥰👍
01 Jun 20 by member:
Lawliet (L)
🥳🥳🥳🥳🥳🥳🥳🥳💪🔥
01 Jun 20 by member:
lianesnkpop
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Lawliet (L)'s Weight History
View Complete History