Weigh In record (no journal entry) for 30 May 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 102.55g | Prot: 76.27g | Carbs: 230.24g.
Breakfast: Свежевыжатый Апельсиновый Сок, Мясновъ Колбаса Докторская, Обычные Блины, Чай с Сахаром. Dinner: Плов с Курицей, Чай с Сахаром. Snacks/Other: Мясновъ Пломбир 15%. more...
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Gaining 0.2 kg a Week
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Rufennec's Weight History
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