lilivel3038's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

63.3 kg Lost so far: 1.5 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

1872 kcal

Fat: 85.98g | Prot: 66.69g | Carbs: 209.29g. Breakfast: Колбаса Домашняя, Макароны, Соус Болоньезе, Кофе Зерновой с Молоком 2,5 % Жирности, Жако Зефир с Фруктовой Начинкой. Dinner: Хачапури по-Аджарски, Пицца с Ветчиной и Грибами, Мороженое Пломбир. more...

1922 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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lilivel3038's Journal, 30 May 20

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