Weigh In record (no journal entry) for 30 May 2020
|
68.3 kg
Lost so far: 9.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 44.13g | Prot: 67.33g | Carbs: 142.55g.
Breakfast: Fıstık Ezmesi, Kiraz Domates, Yeşil Zeytin, Dost Süzme Peynir, Haşlanmış Yumurta, Wasa Original. Dinner: Karpuz, Derya Ton Balığı, Knorr Bolonez Makarna Sosu, Filiz Kepekli Burgu Makarna. Snacks/Other: Buono %85 Kakao Bitter Çikolata. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fundahatun's Weight History
|