Weigh In record (no journal entry) for 30 May 2020
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48.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 33.97g | Prot: 52.73g | Carbs: 118.42g.
Lunch: Ülker Altınbaşak Light, Lipton Kiraz Sapı Çayı. Dinner: Turşu, Sütaş Ayran, Kıymalı Makarna, Mercimek Çorbası. Snacks/Other: Limon Suyu, Bağdat Pul Biber, Sütaş Kaymaksız Yoğurt. more...
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Losing 1.2 kg a Week
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aslihan.sezr's Weight History
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