Weigh In record (no journal entry) for 30 May 2013
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79.4 kg
Lost so far: 5.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 99.48g | Prot: 48.32g | Carbs: 14.22g.
Breakfast: Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Bacon, Scrambled Egg (Whole, Cooked), Cheddar Cheese. Lunch: Kraft Ranch Dressing, Oscar Mayer Deli Fresh Black Forest Ham, Black Olives, Green Peppers, Cheddar Cheese, Hard-Boiled Egg, Lettuce. more...
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Gaining 0.4 kg a Week
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jordanlogan321's Weight History
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