Weigh In record (no journal entry) for 30 May 2020
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53.5 kg
Lost so far: 8.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 71.10g | Prot: 57.07g | Carbs: 145.19g.
Dinner: Sayur Lodeh, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kacang Tanah, ABC Saus Sambal , ABC Kecap Manis, Saus Tomat, Tekwan, Pangsit Goreng, Singkong Goreng. more...
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Losing 0.1 kg a Week
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fnariswari's Weight History
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