Yuliza84's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

74.2 kg Lost so far: 4.4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

1270 kcal

Fat: 32.08g | Prot: 67.23g | Carbs: 176.42g. Breakfast: Sushi con Verdure e Frutti di Mare. Lunch: Ciliegie, Moscardini, Alici Marinate, Divella Pasta Fresca Cavatelli, Pane di Semola. Dinner: Pizza Prosciutto e Funghi, Pizza al Formaggio (36 cm, Crosta Sottile), Sprite Sprite a Basso Contenuto di Zuccheri. more...

1937 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Yuliza84's Journal, 30 May 20

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Yuliza84's Weight History