Weigh In record (no journal entry) for 30 May 2020
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71 kg
Lost so far: 17.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 35.82g | Prot: 33.62g | Carbs: 138.35g.
Breakfast: Beeren, Cupcake, Alpro Soya Heidelbeerjoghurt. Lunch: Aldi Hummus Natur, Edeka Bio Maiswaffeln Gesalzen, Bertolli Brotaufstrich, Brotland Kürbiskernbrot. Dinner: Aldi Käse-Laugenstange. more...
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Losing 3.5 kg a Week
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