Weigh In record (no journal entry) for 30 May 2020
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56.7 kg
Lost so far: 7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 89.74g | Prot: 37.02g | Carbs: 101.88g.
Breakfast: Хлеб Зерновой, Хохланд Творожный Сыр, Ritter Sport Шоколад Белый Манго и Маракуйя. Lunch: Семечки, Огурец (без Кожуры), Авокадо Авокадо, Be True Смузи Клубника-Банан, Alti Сыр Камамбер. more...
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Losing 0.0 kg a Week
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