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ishalin sonucu
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 55.40g | Prot: 38.90g | Carbs: 100.94g.
Breakfast: Çay (Demlenmiş), Maydanoz, Yeşil Biber, Domatesler, Çökelek. Lunch: Patates Kızartması, Dana Etinden Yapılan Köfte. Snacks/Other: Cappy Vişne Suyu, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Elma (Derisi Olmayan). more...
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Losing 1.8 kg a Week
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goncagul09100's Weight History
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