Weigh In record (no journal entry) for 30 May 2020
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78 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 39.90g | Prot: 51.04g | Carbs: 206.21g.
Breakfast: Kaffee mit Milch, Clementinen, K-Classic Putenbrust mit Curry , K-Classic Maasdamer, Frisan Frisan mit Butter Ungesalzen, Lidl Baguette-Brötchen . Dinner: Edeka Lachsforelle , K Classic Thai Nudelsalat, Edeka Lachsforelle , Wassermelone. Snacks/Other: Käfer Hugo Alkoholfrei, Bitburger Alkoholfrei, Bitburger Alkoholfrei 0,0%, DeBeukelaer Prinzen Rolle Cremys, Haribo Monster , Das Gesunde Plus Detox Tee. more...
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2173 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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ulrike543's Weight History
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