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Kleiner Rückschlag. Passiert!
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79.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 69.40g | Prot: 61.17g | Carbs: 242.85g.
Breakfast: Beste Ernte Heidelbeeren , Zimt, Banane, Backpulver, Salz, Alnatura Haferdrink Ungesüßt, Gut & Günstig Weizenmehl, Mazola Keimöl, Ei. Lunch: Gut & Günstig Weizenmehl, Alnatura Haferdrink Ungesüßt, Knoblauch, Basilikum, Iglo Rahm-Spinat, Mazola Keimöl, Zwiebeln, Salz, Kartoffel (Fruchtfleisch und Schale). Dinner: Zwiebeln, Milbona Emmentaler Am Stück, Alnatura Schmand, Tante Fanny Flammkuchenteig, Kopfsalat, Alnatura Condimento Bianco, Tomaten, Salz. Snacks/Other: Schlagsahne, Starbucks Frappuccino , Gut & Günstig Orange Ice. more...
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2247 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 12 minutes, Fitness Training (Workout) - 19 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours and 10 minutes. more...
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Gaining 0.9 kg a Week
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