Weigh In record (no journal entry) for 30 May 2020
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80.9 kg
Lost so far: 12.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 46.88g | Prot: 88.11g | Carbs: 123.11g.
Breakfast: Sperziebonen, Jumbo Half Om Half Gehaktballen. Lunch: AH Kipfiletblokjes, AH Oosterse Wokgroente, Lidl Magere Kwark. Dinner: Bolletje Wit, Zoute Haring, Golden Patat. Snacks/Other: Lidl Chocolade Noir Fin Carré, Dropmakers Drop Grachtenpandjes van de Aldi, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Gwoon Groentjes Gwoon, Jenever, Saskia Helder Citroen, Molenland Kaas Extra Belegen 48+ Aldi. more...
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Losing 0.3 kg a Week
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annekepoetsma's Weight History
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