Weigh In record (no journal entry) for 30 May 2020
|
64.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 33.04g | Prot: 89.52g | Carbs: 57.76g.
Breakfast: Яйцо (Целое), Зеленая Фасоль (Замороженная), Творожники с сулгуни. Lunch: Куриное Филе, Маслины. Dinner: Кабачок, Мираторг Стейк "Классик" из Говядины, ESSA Пиво. Snacks/Other: Fish House Кольмар Кольца . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марьяна9999's Weight History
|