Püppi L.'s Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

92 kg Lost so far: 4.7 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

1979 kcal

Fat: 138.53g | Prot: 100.83g | Carbs: 83.62g. Breakfast: Erdbeeren, ESN Tasty Whey - Vanilla , Gut & Günstig Sahne Joghurt. Lunch: Grünländer Mild & Nussig , Graubrot. Dinner: EGETÜRK Sucuk. Snacks/Other: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Espresso. more...

3170 kcal

Exercise: Shopping - 24 minutes, Cross Training - 1 hour and 30 minutes, Resting - 15 hours and 6 minutes, Sleeping - 7 hours. more...

Losing 1.1 kg a Week

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Püppi L.'s Weight History

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Püppi L.'s Journal, 30 May 20

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Püppi L.'s Weight History