Weigh In record (no journal entry) for 30 May 2020
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94.1 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 39.23g | Prot: 46.13g | Carbs: 224.31g.
Breakfast: Alpro Natur mit Hafer, Kiwi, Nektarinen. Lunch: Tomatensoße, Champignons, Olivenöl, Rigatoni. Dinner: Wilmersburger Scheiben Kräuter, Meetlyke Vegane Kalewu, Simply V Veganer Streichgenuss Kräuter, Roggenbrötchen. more...
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Losing 0.2 kg a Week
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Saschi121112's Weight History
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