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biloute-05
Journal
30 May 20
biloute-05's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
63 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
290 kcal
Fat: 16.96g | Prot: 7.40g | Carbs: 28.45g.
Breakfast:
Abricots, Carrefour Lait Entier, Makrout.
more...
2056 kcal
Exercise:
Running - 11/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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biloute-05's Weight History
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