Weigh In record (no journal entry) for 30 May 2020
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73.8 kg
Lost so far: 9.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 67.25g | Prot: 46.79g | Carbs: 73.42g.
Lunch: Blaubeeren, K-Classic Kernige Haferflocken, Kaufland H-Vollmilch 3,5%. Dinner: Junge Frühlingszwiebeln, Brokkoli, K-Classic Schlagsahne, Jardinelle Stangenspargel, K-Classic Gouda. more...
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Gaining 2.1 kg a Week
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murmel1912's Weight History
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