Weigh In record (no journal entry) for 30 May 2020
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87.2 kg
Lost so far: 1.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 14.85g | Prot: 51.95g | Carbs: 44.81g.
Breakfast: Himbeeren, Kaffee mit Milch und Zucker. Lunch: Zeus Zaziki, Aldi Rahmspinat, Aldi Kap-Seehecht Filets Natur. Dinner: Gekochtes Ei, Aldi Rahmspinat. Snacks/Other: Le Sweet Filou Rotwein Süss, Vita Cola Vita Cola Zuckerfrei, Vita Cola Vita Cola Zuckerfrei. more...
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Losing 5.6 kg a Week
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pinky-84's Weight History
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