Weigh In record (no journal entry) for 30 May 2020
|
56 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 62.96g | Prot: 43.12g | Carbs: 103.19g.
Breakfast: Risoles, Vico Bagoes Virgin Coconut Oil, Nasi Merah, Putih Telur Matang. Lunch: Keju Cheddar, Pepaya, Kue Bolu, Ovomaltine Ovomaltine Crunchy Cream. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tessaanade's Weight History
|