Weigh In record (no journal entry) for 30 May 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 56.86g | Prot: 128.42g | Carbs: 168.04g.
Breakfast: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì senza Lattosio e senza Grassi, Optimum Nutrition Gold Standard Whey. Elevenses: Mulino Bianco Fette Biscottate, Kiwi, Enerzona Omega3. Lunch: Mulino Bianco Fette Biscottate, Pema Pane Integrale Agli 8 Cereali, Kiwi, Prugne, Orogel Broccoli a Rosette, Farina Bianca, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Kiwi, Conad Fagiolini Finissimi Surgelati, Farina Bianca, Olio d'oliva, Petto di Pollo, Carne. more...
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steady weight
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LoSmilzo157's Weight History
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