Turns out eating what I planned to eat and nothing more actually works... who knew!!!
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66.4 kg
Lost so far: 23.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 28.28g | Prot: 16.40g | Carbs: 10.67g.
Dinner: Kraft All Natural Peanut Butter, Pepperoni, Peanuts . Snacks/Other: Knorr Simply Vegetable Broth. more...
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Losing 0.1 kg a Week
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Comments
31 May 20 by member: FlyJersey32
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I know! I have a couple of cheerleaders right now and we text every day- helping.
That and I worked on it for months before I was able to stick with it for a whole week straight.
04 Jun 20 by member: DrPuppers
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DrPuppers's Weight History
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