Weigh In record (no journal entry) for 30 May 2020
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59.8 kg
Lost so far: 20.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 18.82g | Prot: 27.30g | Carbs: 25.97g.
Breakfast: Teho Lite Boost. Dinner: Milbona Emmental Cheese, Fazer Puikula Täysjyväruis, Paprika (Punainen). more...
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Gaining 0.7 kg a Week
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