Weigh In record (no journal entry) for 30 May 2020
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92.7 kg
Lost so far: 3.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 88.03g | Prot: 65.87g | Carbs: 252.17g.
Breakfast: Honig, Mehrkornbrötchen (Bäckerei Herrmann), Upländer Bauern Molkerei Bio Butter, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Bresso Feine Kräuter, Géramont Cremig-Zarte Scheiben. Lunch: Weiße Bohnen Suppe. Dinner: Ei, Erdinger Alkoholfrei, Thomy Hollandaise Legere, Kartoffeln, Spargel. Snacks/Other: Apfelkuchen mit Streuseln 1/8, Latte Macchiato Zimt, Milka Sensations. more...
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Losing 1.4 kg a Week
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some1usesmynick's Weight History
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