fslen's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

85.4 kg Lost so far: 14.5 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

997 kcal

Fat: 38.99g | Prot: 42.14g | Carbs: 126.76g. Breakfast: TESCO British Smoked Back Bacon, Getoastetes Weißbrot, Tomaten, Spiegelei, Rohmilch, Schwarztee. Lunch: Erdbeertorte. Dinner: Tesco No Sugar Added Baked Beans in Tomato Sauce, Chili Sin Carne, Aubergine. more...

2170 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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fslen's Journal, 30 May 20

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fslen's Weight History