Weigh In record (no journal entry) for 30 May 2020
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 58.95g | Prot: 134.31g | Carbs: 148.67g.
Breakfast: Immergrün Smoothie , Milbona Kondensmilch 4% Fett , Kaffee. Lunch: Lidl Heidelbeeren, Lidl Skyrella. Dinner: Milfina Kräuterbutter, Baguette, Gut & Günstig Mini Berner Würstl, Edeka Lammlachs Mariniert , Hofgut Mariniertes Hähnchenbrustfilet. Snacks/Other: Salitos Salitos, Baileys Baileys Irish Cream. more...
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Losing 2.1 kg a Week
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babsywusu's Weight History
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