Mayabunmei's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

53.6 kg Lost so far: 3.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

950 kcal

Fat: 19.26g | Prot: 31.63g | Carbs: 119.57g. Breakfast: Instant Coffee (Dry Powder), Half and Half Cream. Lunch: Grapes, Spinach and Chickpeas Curry. Dinner: Orange, Shochu, Topvalu Cauliflower Rice, Spinach and Chickpeas Curry. Snacks/Other: Almonds . more...

281 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

steady weight

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Mayabunmei's Journal, 30 May 20

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Mayabunmei's Weight History